About Us

For the college-age young woman finding her footing while navigating trauma, depression, anxiety, school, relationships, social pressures, independence, and everything in between. For women navigating the workplace, including marginalization, microaggressions slung your way every which way but loose, workplace disconnect, or sometimes way too much connection. I mean, way too much. For women entering a new season of life, navigating relationships, changing roles, shifting views of themselves, changing expectations, and juggling the myriad of roles that come their way. Caregiving, parenting, careers both inside and outside the home, and the exhaustion that can come from being everything to everybody while forgetting about yourself. For the woman who is burned out. The woman figuring out what's next. The woman who doesn't necessarily have a crisis to solve but knows she wants something different. She can feel it. She knows it's time. And sometimes, for the woman who simply needs somewhere she can just. breathe. Maybe it's time to move forward with your life, to begin freeing yourself from the weight of anxiety, depression, trauma, abuse, or experiences that have kept you from living the life you want. You know it. You feel it. You sense it. But knowing it's time and figuring out how to get there are two different things. Sometimes, trying to figure it all out on your own becomes one more burden you never signed up for. At Cross Connection Counseling, we've got you. Cross Connection Counseling was created from my belief that there is healing in communication, in connection, and in working with the right therapist. The one who gets it. The one who understands that there should never be a cookie-cutter approach to psychotherapy. I get it. And cookie-cutter therapy? Not our thing around here. There should be room for all of her. Her experiences, her identity, her culture, her strengths, her fears, her uncertainties, and every version of herself she is still discovering. Because acceptance of self can become confidence in self. Confidence in the decisions she makes, the boundaries she establishes, and the way she chooses to live her life, on her own terms. As a woman, disabled U.S. Army Veteran, Licensed Clinical Social Worker Supervisor, and someone who has become increasingly comfortable living my own authentic truth without apology, I bring compassion, resilience, humor, and lived perspective into the work I do. I have come to understand, accept, and value the adversities that have shaped me into both the woman and therapist I have become, without allowing them to define the entirety of who I am. I don't believe we have to shrink ourselves, our experiences, or our identities to make other people comfortable. That philosophy is woven into Cross Connection Counseling.